Am I doing the right thing?
Going sober can be daunting and there will be times when you may doubt your decision. Stick with it and you will be rewarded with a...
Dec 19, 20243 min read
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Limiting beliefs. What is holding you back?
If you've been thinking about quitting alcohol but just can't start day one. What beliefs about alcohol are stopping you from taking that...
Oct 27, 20243 min read
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Go on, have a drink!
Why do people insist you have a drink? I was at a funeral yesterday. A sad day of course. As we know, any life event seems to be linked...
Sep 21, 20243 min read
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One Year No Beer!
Or wine, or gin, or prosecco, or Baileys or Amaretti or anything alcoholic whatsoever! It seems almost impossible to believe that I have...
Sep 2, 20243 min read
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Isn't sobriety boring?
When you stop drinking, you'll experience a change of gear, so how can you adjust? One of the things people seem to be scared about when...
Aug 31, 20243 min read
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Your body deserves better
Drinking is the new smoking Yesterday I visited my family. My brother announced that he had not been smoking for 6 months. He had smoked...
Aug 18, 20243 min read
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Spending time with drinkers
What's it like as the only sober person in a group? A few days ago, I went to a work event. It was a lunch and reward for the team's hard...
Aug 11, 20243 min read
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